For some women menstruation is a blip on the radar. They experience very little blood loss and no pain whatsoever. For others, however, menstruation can be so painful that it is debilitating. Pain associated with periods ranges from mild to intense and is often localised in the lower abdomen and in the back. The pain can begin 1 to 2 days before menstruation and may last up to 4 days.
Women also suffer from tension headaches and neck ache during this time of the month. If a woman is going through a particularly trying time in her life, it can worsen the pain that comes with menstruation. She may even experience some of the following symptoms: dizziness, sweating, nausea and vomiting.
Birth control pills are helpful in treating severe period cramps but if the pain is due to another medical cause such as endometriosis or fibroids, the woman may have to undergo surgery to remove the abnormal tissue.
You can decrease the symptoms of pain by watching what you eat. Eat more fruits and vegetables (which is good for your overall health) and limit your intake of coffee, alcohol, fat, salt and sugar. Many women have reported that exercise is a great help as is quitting smoking. Find ways to de-stress that suit your lifestyle such as gym, yoga or meditation.
It is also very helpful to keep a hot-water bottle on your abdomen and to take hot baths. Lying on your bed and elevating your legs is another method that may help to reduce the pain. If you buy codeine tablets online they will also help you to deal with menstrual cramps.
Codeine phosphate 30mg is a remedy for pain but it can also be taken for coughs (in liquid form) and for diarrhoea. It is often taken in conjunction with aspirin or paracetamol to ensure that the symptoms of pain are effectively dealt with.
Codeine phosphate 30mg is a short-term treatment for pain and must be used as such. As soon as your pain is better, you must stop taking the medication because there have been reports of abuse of codeine phosphate 30mg.
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