People who suffer with anxiety live with constant feelings of fear, apprehension and tension and often the anxiety can cause panic attacks accompanied by intense physical sensations such as profuse sweating, chest pain and an inability to breathe. It has been estimated by the Anxiety and Depression Association in America that anxiety affects as many as 40 million people.
It is not always possible to pinpoint the cause of the anxiety but it is believed to be a combination of factors such as your environment, genetics and certain events and experiences. These factors that bring on anxiety are referred to as triggers. It is important to find out what triggers your anxiety so you can manage it successfully.
For example if you have experienced a physical attack you may be triggered by violent behaviour or the threat of violent behaviour and this could result in an anxiety attack. Another trigger is when you receive an upsetting health diagnosis such as breast cancer. This can also trigger anxiety.
One of the ways of dealing with this is to read up on your condition and engage with your doctor about steps you can take. Another way to deal with anxiety is to keep negative thinking to a minimum. Focusing on improving your health is a much more positive and optimistic way to deal with a frightening diagnosis.
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Lorazepam 2mg must be taken at night just before you go to sleep and not only will you get your full quota of slumber, but you will wake up feeling much more energetic and motivated.
You could feel drowsy and sedated the day after taking a tablet of lorazepam 2mg so do not take the medication if you are expected to do physical labour or to engage in tasks that require a high level of mental acuity.
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