You may find yourself snapping at people with whom you usually get along just fine. Sleep deprivation makes you dislike yourself because you turn into someone horrible who you can barely recognise. If even one night of poor or no sleep can make one feel tetchy and out of sorts can you imagine how persistent lack of sleep makes a person feel?
In many tests that have been conducted it has been proven that there is a definite link between depression and insomnia. Once the depression sets in, it can become even harder to fall asleep. The impact of sleep deprivation on your mood is not only about how many hours you sleep at night it is also about the quality of that sleep.
If you sleep too lightly and you keep waking up you will not feel as rested as a person who gets the same amount of hours of sleep but who sleeps deeply. A remedy that will definitely help you to sleep soundly is zolpidem tartrate 10mg.
Sold under the well-known brand name Ambien, the generic zolpidem tartrate 10mg provides fast and effective relief from sleep deprivation. Not only do you fall asleep quickly when you take Ambien zolpidem tartrate, but you sleep well for at least 7 hours.
You must take one tablet fifteen minutes to ½ an hour before you go to sleep and the medication will release a nerve transmitter GABA which calms you down by relaxing the muscles, reducing feelings of anxiety and enabling you to enjoy deep, restorative sleep. There is no point in taking this medication for longer than 7-10 days as you could build up a tolerance.
If you are taking other prescribed medication consult with your doctor before taking zolpidem tartrate 10mg to check if they are compatible.
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